Poultry · Nutrition facts

Lemon Pepper Chicken

98 kcal per 100 g, with 10.4 g protein, 7.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (435 g)
Good protein
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Lemon Pepper ChickenNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
10.4 g
Protein
41% of calories
7.4 g
Carbs
29% of calories
3.4 g
Fat
30% of calories
Macro split
Protein 41%Carbs 29%Fat 30%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.7g
Saturated fat0.6g3% DV
Sodium252.9mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463404237 · Data last verified:

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4061463404237

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Common questions

How many calories are in Lemon Pepper Chicken?

Lemon Pepper Chicken by WORLD KITCHEN has 98 kcal per 100 g. One serving (435 g) is about 426 kcal.

How much protein is in Lemon Pepper Chicken?

Lemon Pepper Chicken contains 10.4 g of protein per 100 g — about 45.2 g per 435 g serving.

Is Lemon Pepper Chicken a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Why does Lemon Pepper Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.

How much Lemon Pepper Chicken is 100 calories?

About 102 g of Lemon Pepper Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lemon Pepper Chicken high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3.4 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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