Lemon Herb Chicken With Roasted Potato

Lemon Herb Chicken With Roasted Potato by STRENGTH MEALS CO has 123 kcal per 100 g. One serving (350 g) is about 430 kcal.

Lemon Herb Chicken With Roasted Potato contains 11.5 g of protein per 100 g — about 40.2 g per 350 g serving.

Yes — 11.5 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band A.

About 81 g of Lemon Herb Chicken With Roasted Potato equals 100 kcal.

Per 100 g it has 1.4 g sugar and 4.6 g fat (1.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.