Poultry · Nutrition facts

Tandoori Chicken With Spiced Veggies

90 kcal per 100 g, with 9.5 g protein, 7 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (320 g)
Good protein
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Tandoori Chicken With Spiced VeggiesNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
9.5 g
Protein
42% of calories
7 g
Carbs
31% of calories
2.7 g
Fat
27% of calories
Macro split
Protein 42%Carbs 31%Fat 27%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.7g
Saturated fat0.5g2% DV
Sodium124.1mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9348173009910 · Data last verified:

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9348173009910

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Common questions

How many calories are in Tandoori Chicken With Spiced Veggies?

Tandoori Chicken With Spiced Veggies by Workout Meals has 90 kcal per 100 g. One serving (320 g) is about 288 kcal.

How much protein is in Tandoori Chicken With Spiced Veggies?

Tandoori Chicken With Spiced Veggies contains 9.5 g of protein per 100 g — about 30.4 g per 320 g serving.

Why does Tandoori Chicken With Spiced Veggies have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Tandoori Chicken With Spiced Veggies is 100 calories?

About 111 g of Tandoori Chicken With Spiced Veggies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tandoori Chicken With Spiced Veggies high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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