Poultry · Nutrition facts

Harissa Chicken

by cook

111 kcal per 100 g, with 11.5 g protein, 7.8 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (295 g)
Good protein
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Harissa ChickenNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
11.5 g
Protein
40% of calories
7.8 g
Carbs
27% of calories
4.1 g
Fat
33% of calories
Macro split
Protein 40%Carbs 27%Fat 33%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.6g
Saturated fat0.6g3% DV
Sodium0.5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517322956 · Data last verified:

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Barcode

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5056517322956

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Common questions

How many calories are in Harissa Chicken?

Harissa Chicken by cook has 111 kcal per 100 g. One serving (295 g) is about 327 kcal.

How much protein is in Harissa Chicken?

Harissa Chicken contains 11.5 g of protein per 100 g — about 33.9 g per 295 g serving.

Is Harissa Chicken a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Harissa Chicken low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Is Harissa Chicken low in sodium?

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Harissa Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band A.

How much Harissa Chicken is 100 calories?

About 90 g of Harissa Chicken equals 100 kcal.

Is Harissa Chicken high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.1 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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