Poultry · Nutrition facts

Garlic Chicken Curry

112 kcal per 100 g, with 10.7 g protein, 7.5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (320 g)
Good protein
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Garlic Chicken CurryNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
10.7 g
Protein
38% of calories
7.5 g
Carbs
27% of calories
4.3 g
Fat
35% of calories
Macro split
Protein 38%Carbs 27%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.1g
Saturated fat1.3g6% DV
Cholesterol34.4mg11% DV
Sodium392mg17% DV
Potassium270.6mg6% DV
Calcium10.6mg1% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517314197 · Data last verified:

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5056517314197

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Common questions

How many calories are in Garlic Chicken Curry?

Garlic Chicken Curry by Cook has 112 kcal per 100 g. One serving (320 g) is about 358 kcal.

How much protein is in Garlic Chicken Curry?

Garlic Chicken Curry contains 10.7 g of protein per 100 g — about 34.2 g per 320 g serving.

Is Garlic Chicken Curry a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Why does Garlic Chicken Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.7 g). Overall that places it in band B.

How much Garlic Chicken Curry is 100 calories?

About 89 g of Garlic Chicken Curry equals 100 kcal.

Is Garlic Chicken Curry high in sugar or fat?

Per 100 g it has 4.1 g sugar and 4.3 g fat (1.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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