Houmous Lentille Corail, Carotte & Cumin

Houmous Lentille Corail, Carotte & Cumin by L'atelier V* has 269 kcal per 100 g. One serving (30 g) is about 81 kcal.

Houmous Lentille Corail, Carotte & Cumin contains 8.8 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

About 37 g of Houmous Lentille Corail, Carotte & Cumin equals 100 kcal.

It is a moderate source: 504.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

It is a moderate source: 98.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.