Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253460491 · Data last verified:
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Common questions
How many calories are in Houmous Lentille Jaune, Gingembre, Citronnelle & Cardamome?
Houmous Lentille Jaune, Gingembre, Citronnelle & Cardamome by L'atelier V* has 246 kcal per 100 g. One serving (30 g) is about 74 kcal.
How much protein is in Houmous Lentille Jaune, Gingembre, Citronnelle & Cardamome?
Houmous Lentille Jaune, Gingembre, Citronnelle & Cardamome contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Houmous Lentille Jaune, Gingembre, Citronnelle & Cardamome a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Houmous Lentille Jaune, Gingembre, Citronnelle & Cardamome have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Houmous Lentille Jaune, Gingembre, Citronnelle & Cardamome is 100 calories?
About 41 g of Houmous Lentille Jaune, Gingembre, Citronnelle & Cardamome equals 100 kcal.
Is Houmous Lentille Jaune, Gingembre, Citronnelle & Cardamome a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Houmous Lentille Jaune, Gingembre, Citronnelle & Cardamome high in sugar or fat?
Per 100 g it has 2.1 g sugar and 19 g fat (1.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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