Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003966609 · Data last verified:
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Common questions
How many calories are in Houmous Bidaian?
Houmous Bidaian has 258 kcal per 100 g.
How much protein is in Houmous Bidaian?
Houmous Bidaian contains 7.4 g of protein per 100 g.
Is Houmous Bidaian low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Houmous Bidaian a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Houmous Bidaian have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Houmous Bidaian is 100 calories?
About 39 g of Houmous Bidaian equals 100 kcal.
Is Houmous Bidaian high in sugar or fat?
Per 100 g it has 0.5 g sugar and 18 g fat (2.2 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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