Houmous A La Truffe

Houmous A La Truffe has 233 kcal per 100 g.

Houmous A La Truffe contains 5.3 g of protein per 100 g.

Yes — only 1.9 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (840 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

About 43 g of Houmous A La Truffe equals 100 kcal.

Per 100 g it has 1.9 g sugar and 18 g fat (3 g saturated). Fat provides 73% of its calories, so portion size matters most here.