Other · Nutrition facts

Houmous Lentille Jaune, Butternut Rôtie & Baie Timur

252 kcal per 100 g, with 5.2 g protein, 15 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g
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Houmous Lentille Jaune, Butternut Rôtie & Baie TimurNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
5.2 g
Protein
8% of calories
15 g
Carbs
23% of calories
20 g
Fat
69% of calories
Macro split
Protein 8%Carbs 23%Fat 69%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium288mg13% DV
Potassium191.4mg4% DV
Calcium18.7mg1% DV
Iron0.9mg5% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3760253460039 · Data last verified:

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Common questions

How many calories are in Houmous Lentille Jaune, Butternut Rôtie & Baie Timur?

Houmous Lentille Jaune, Butternut Rôtie & Baie Timur by L'atelier V* has 252 kcal per 100 g. One serving (30 g) is about 76 kcal.

How much protein is in Houmous Lentille Jaune, Butternut Rôtie & Baie Timur?

Houmous Lentille Jaune, Butternut Rôtie & Baie Timur contains 5.2 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Houmous Lentille Jaune, Butternut Rôtie & Baie Timur a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Houmous Lentille Jaune, Butternut Rôtie & Baie Timur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Houmous Lentille Jaune, Butternut Rôtie & Baie Timur is 100 calories?

About 40 g of Houmous Lentille Jaune, Butternut Rôtie & Baie Timur equals 100 kcal.

Is Houmous Lentille Jaune, Butternut Rôtie & Baie Timur high in sugar or fat?

Per 100 g it has 3 g sugar and 20 g fat (2.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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