Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073711122019 · Data last verified:
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Common questions
How many calories are in Healthy Multi-grain Bread With Sesame Seeds?
Healthy Multi-grain Bread With Sesame Seeds by S. Rosen's, Alpha Baking Co. Inc. has 250 kcal per 100 g. One serving (40 g) is about 100 kcal.
How much protein is in Healthy Multi-grain Bread With Sesame Seeds?
Healthy Multi-grain Bread With Sesame Seeds contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Healthy Multi-grain Bread With Sesame Seeds a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Healthy Multi-grain Bread With Sesame Seeds a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Healthy Multi-grain Bread With Sesame Seeds have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
How much Healthy Multi-grain Bread With Sesame Seeds is 100 calories?
About 40 g of Healthy Multi-grain Bread With Sesame Seeds equals 100 kcal.
Is Healthy Multi-grain Bread With Sesame Seeds a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Healthy Multi-grain Bread With Sesame Seeds high in sugar or fat?
Per 100 g it has 5 g sugar and 5 g fat (0 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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