Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312178675 · Data last verified:
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Common questions
How many calories are in Gressinos Azeite?
Gressinos Azeite by Continente,SONAE has 442 kcal per 100 g. One serving (25 g) is about 110 kcal.
How much protein is in Gressinos Azeite?
Gressinos Azeite contains 9.3 g of protein per 100 g — about 2.3 g per 25 g serving.
Is Gressinos Azeite low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Gressinos Azeite high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Gressinos Azeite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (680 mg); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Gressinos Azeite is 100 calories?
About 23 g of Gressinos Azeite equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressinos Azeite high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
Is Gressinos Azeite a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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