Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060153381086 · Data last verified:
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Common questions
How many calories are in Golden Honey And Oat Biscuits?
Golden Honey And Oat Biscuits by Godminster has 437 kcal per 100 g. One serving (20 g) is about 87 kcal.
How much protein is in Golden Honey And Oat Biscuits?
Golden Honey And Oat Biscuits contains 14 g of protein per 100 g — about 2.8 g per 20 g serving.
Is Golden Honey And Oat Biscuits a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Golden Honey And Oat Biscuits high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Golden Honey And Oat Biscuits a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Golden Honey And Oat Biscuits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (520 mg); points in favor come from fiber (6.2 g), protein (14 g). Overall that places it in band C.
How much Golden Honey And Oat Biscuits is 100 calories?
About 23 g of Golden Honey And Oat Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Golden Honey And Oat Biscuits high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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