Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006287000865 · Data last verified:
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Common questions
How many calories are in Gardesani Cipolla?
Gardesani Cipolla by Mago Merlini has 433 kcal per 100 g.
How much protein is in Gardesani Cipolla?
Gardesani Cipolla contains 10.5 g of protein per 100 g.
Is Gardesani Cipolla a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Gardesani Cipolla high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Gardesani Cipolla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sodium (800 mg); points in favor come from protein (10.5 g). Overall that places it in band C.
How much Gardesani Cipolla is 100 calories?
About 23 g of Gardesani Cipolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gardesani Cipolla high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Gardesani Cipolla high in sugar or fat?
Per 100 g it has 2.6 g sugar and 14.1 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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