Other · Nutrition facts

Croc'soja Mix

by Evernat

516 kcal per 100 g, with 38 g protein, 9.1 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Croc'soja MixNutri-Score CCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
38 g
Protein
31% of calories
9.1 g
Carbs
7% of calories
34 g
Fat
62% of calories
Macro split
Protein 31%Carbs 7%Fat 62%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.5g
Saturated fat5.2g26% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410174484 · Data last verified:

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3396410174484

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Common questions

How many calories are in Croc'soja Mix?

Croc'soja Mix by Evernat has 516 kcal per 100 g.

How much protein is in Croc'soja Mix?

Croc'soja Mix contains 38 g of protein per 100 g.

Is Croc'soja Mix a good source of protein?

Yes — 38 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Croc'soja Mix high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Croc'soja Mix high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Croc'soja Mix a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Croc'soja Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (5.2 g), sodium (520 mg); points in favor come from fiber (12 g), protein (38 g). Overall that places it in band C.

How much Croc'soja Mix is 100 calories?

About 19 g of Croc'soja Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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