Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260596132820 · Data last verified:
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Common questions
How many calories are in Knabber Mix?
Knabber Mix by Livefresh has 516 kcal per 100 g. One serving (50 g) is about 258 kcal.
How much protein is in Knabber Mix?
Knabber Mix contains 38 g of protein per 100 g — about 19 g per 50 g serving.
Is Knabber Mix a good source of protein?
Yes — 38 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Knabber Mix high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Knabber Mix high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Knabber Mix a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Knabber Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (5.2 g), sodium (1200 mg); points in favor come from fiber (12 g), protein (38 g). Overall that places it in band D.
How much Knabber Mix is 100 calories?
About 19 g of Knabber Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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