Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701035266580 · Data last verified:
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Common questions
How many calories are in Os De Jambon Large?
Os De Jambon Large has 500 kcal per 100 g.
How much protein is in Os De Jambon Large?
Os De Jambon Large contains 29 g of protein per 100 g.
Is Os De Jambon Large a good source of protein?
Yes — 29 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Os De Jambon Large high in saturated fat?
It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.
Is Os De Jambon Large high in sodium?
Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.
Is Os De Jambon Large a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Os De Jambon Large have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (26 g), sodium (8000 mg); points in favor come from fiber (10 g), protein (29 g). Overall that places it in band D.
How much Os De Jambon Large is 100 calories?
About 20 g of Os De Jambon Large equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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