Condiments · Nutrition facts

Cooking Sauce Stroganoff

512 kcal per 100 g, with 1.6 g protein, 8.6 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 165g
Calorie dense
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Cooking Sauce StroganoffNutri-Score CCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
1.6 g
Protein
5% of calories
8.6 g
Carbs
28% of calories
9 g
Fat
67% of calories
Macro split
Protein 5%Carbs 28%Fat 67%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.5g
Saturated fat2.9g14% DV
Cholesterol2.7mg1% DV
Sodium259.4mg11% DV
Potassium155.3mg3% DV
Calcium12.3mg1% DV
Iron0.2mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354168994 · Data last verified:

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5000354168994

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Common questions

How many calories are in Cooking Sauce Stroganoff?

Cooking Sauce Stroganoff by Loyd Grossman has 512 kcal per 100 g. One serving (165 g) is about 845 kcal.

How much protein is in Cooking Sauce Stroganoff?

Cooking Sauce Stroganoff contains 1.6 g of protein per 100 g — about 2.6 g per 165 g serving.

Why does Cooking Sauce Stroganoff have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal). Overall that places it in band C.

How much Cooking Sauce Stroganoff is 100 calories?

About 20 g of Cooking Sauce Stroganoff equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cooking Sauce Stroganoff high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Cooking Sauce Stroganoff high in sugar or fat?

Per 100 g it has 4.5 g sugar and 9 g fat (2.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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