Rosemary, Olive Oil & Sea Salt Gluten-free Vegan

Rosemary, Olive Oil & Sea Salt Gluten-free Vegan by breakin' bread has 531 kcal per 100 g.

Rosemary, Olive Oil & Sea Salt Gluten-free Vegan contains 15.2 g of protein per 100 g.

Yes — 15.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 39.5 g of carbs come from starch and fiber rather than sugar.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (4.8 g), sodium (1200 mg); points in favor come from fiber (11 g), protein (15.2 g). Overall that places it in band C.

About 19 g of Rosemary, Olive Oil & Sea Salt Gluten-free Vegan equals 100 kcal. It is energy-dense, so small amounts add up quickly.