Condiments · Nutrition facts

Paakai Sea Salt

581 kcal per 100 g, with 9.7 g protein, 45.2 g carbs and 41.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Paakai Sea SaltNutri-Score DCompare
Amount

Showing values for 100 g

581 kcal
Calories
29% of a 2000 kcal day
9.7 g
Protein
7% of calories
45.2 g
Carbs
30% of calories
41.9 g
Fat
63% of calories
Macro split
Protein 7%Carbs 30%Fat 63%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar29g
Saturated fat25.8g129% DV
Sodium161.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0019962005978 · Data last verified:

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0019962005978

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Common questions

How many calories are in Paakai Sea Salt?

Paakai Sea Salt has 581 kcal per 100 g.

How much protein is in Paakai Sea Salt?

Paakai Sea Salt contains 9.7 g of protein per 100 g.

Is Paakai Sea Salt high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Paakai Sea Salt high in saturated fat?

It has 25.8 g of saturated fat per 100 g — 129% of the daily value, which counts as high.

Is Paakai Sea Salt a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Paakai Sea Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sugar (29 g), saturated fat (25.8 g); points in favor come from fiber (9.7 g), protein (9.7 g). Overall that places it in band D.

How much Paakai Sea Salt is 100 calories?

About 17 g of Paakai Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paakai Sea Salt high in calories?

Yes — 581 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

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