Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2049976024601 · Data last verified:
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Common questions
How many calories are in Charal Happy Family?
Charal Happy Family has 213 kcal per 100 g.
How much protein is in Charal Happy Family?
Charal Happy Family contains 15 g of protein per 100 g.
Is Charal Happy Family a good source of protein?
Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Charal Happy Family keto-friendly?
With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Charal Happy Family high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Charal Happy Family a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Charal Happy Family have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from fiber (3.8 g), protein (15 g). Overall that places it in band B.
How much Charal Happy Family is 100 calories?
About 47 g of Charal Happy Family equals 100 kcal.
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