Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100263001955 · Data last verified:
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Common questions
How many calories are in Pinchos De Cerdo?
Pinchos De Cerdo has 223 kcal per 100 g.
How much protein is in Pinchos De Cerdo?
Pinchos De Cerdo contains 17.5 g of protein per 100 g.
Is Pinchos De Cerdo a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Pinchos De Cerdo keto-friendly?
With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pinchos De Cerdo high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Pinchos De Cerdo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (17.5 g). Overall that places it in band C.
How much Pinchos De Cerdo is 100 calories?
About 45 g of Pinchos De Cerdo equals 100 kcal.
Is Pinchos De Cerdo high in sugar or fat?
Per 100 g it has 0.1 g sugar and 16.5 g fat (7 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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