Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20632649 · Data last verified:
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Common questions
How many calories are in Spiedini Di Suino?
Spiedini Di Suino has 210 kcal per 100 g.
How much protein is in Spiedini Di Suino?
Spiedini Di Suino contains 16 g of protein per 100 g.
Is Spiedini Di Suino a good source of protein?
Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Spiedini Di Suino keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spiedini Di Suino high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Why does Spiedini Di Suino have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Spiedini Di Suino is 100 calories?
About 48 g of Spiedini Di Suino equals 100 kcal.
Is Spiedini Di Suino high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15 g fat (6.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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