Other · Nutrition facts

Filetti Di Sgombro

208 kcal per 100 g, with 22.8 g protein, 0 g carbs and 19.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di SgombroNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
22.8 g
Protein
34% of calories
0 g
Carbs
0% of calories
19.4 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.6g13% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100010005304 · Data last verified:

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Barcode

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2100010005304

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Common questions

How many calories are in Filetti Di Sgombro?

Filetti Di Sgombro has 208 kcal per 100 g.

How much protein is in Filetti Di Sgombro?

Filetti Di Sgombro contains 22.8 g of protein per 100 g.

Is Filetti Di Sgombro a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Filetti Di Sgombro keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetti Di Sgombro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (22.8 g). Overall that places it in band C.

How much Filetti Di Sgombro is 100 calories?

About 48 g of Filetti Di Sgombro equals 100 kcal.

Is Filetti Di Sgombro high in sugar or fat?

Per 100 g it has 0 g sugar and 19.4 g fat (2.6 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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