Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2075213003450 · Data last verified:
Compare Longaniza Fresca with another foodLog Longaniza Fresca in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Longaniza Fresca?
Longaniza Fresca has 223 kcal per 100 g.
How much protein is in Longaniza Fresca?
Longaniza Fresca contains 15.8 g of protein per 100 g.
Is Longaniza Fresca a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Longaniza Fresca keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Longaniza Fresca high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Longaniza Fresca have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (15.8 g). Overall that places it in band C.
How much Longaniza Fresca is 100 calories?
About 45 g of Longaniza Fresca equals 100 kcal.
Is Longaniza Fresca high in sugar or fat?
Per 100 g it has 0.5 g sugar and 18.5 g fat (0 g saturated). Fat provides 72% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API