Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5020379138055 · Data last verified:
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Common questions
How many calories are in Belgium Style Waffles?
Belgium Style Waffles has 457 kcal per 100 g.
How much protein is in Belgium Style Waffles?
Belgium Style Waffles contains 5.8 g of protein per 100 g.
Is Belgium Style Waffles high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Belgium Style Waffles high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Belgium Style Waffles a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Belgium Style Waffles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (31 g), saturated fat (13 g); points in favor come from fiber (3.9 g). Overall that places it in band D.
How much Belgium Style Waffles is 100 calories?
About 22 g of Belgium Style Waffles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belgium Style Waffles high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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