Snacks · Nutrition facts

Organic Matcha Oat Biscuits

by Clearspring

455 kcal per 100 g, with 7.4 g protein, 59 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 40g
Calorie denseHigh fiber
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Organic Matcha Oat BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
7.4 g
Protein
7% of calories
59 g
Carbs
53% of calories
20 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar20g
Saturated fat11g55% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554005681 · Data last verified:

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5021554005681

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Common questions

How many calories are in Organic Matcha Oat Biscuits?

Organic Matcha Oat Biscuits by Clearspring has 455 kcal per 100 g. One serving (40 g) is about 182 kcal.

How much protein is in Organic Matcha Oat Biscuits?

Organic Matcha Oat Biscuits contains 7.4 g of protein per 100 g — about 3 g per 40 g serving.

Is Organic Matcha Oat Biscuits high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Organic Matcha Oat Biscuits high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Organic Matcha Oat Biscuits low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Organic Matcha Oat Biscuits a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Organic Matcha Oat Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (20 g), saturated fat (11 g); points in favor come from fiber (6.1 g). Overall that places it in band C.

How much Organic Matcha Oat Biscuits is 100 calories?

About 22 g of Organic Matcha Oat Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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