Snacks · Nutrition facts

Flapjack Æble Og Hindbær - 80 Gr - Zacho Food A / S

by Brynmor

438 kcal per 100 g, with 7.8 g protein, 54.3 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Flapjack Æble Og Hindbær - 80 Gr - Zacho Food A / SNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
7.8 g
Protein
7% of calories
54.3 g
Carbs
51% of calories
20.1 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar26.7g
Saturated fat8.9g44% DV
Sodium173mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024278003018 · Data last verified:

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5024278003018

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Common questions

How many calories are in Flapjack Æble Og Hindbær - 80 Gr - Zacho Food A / S?

Flapjack Æble Og Hindbær - 80 Gr - Zacho Food A / S by Brynmor has 438 kcal per 100 g.

How much protein is in Flapjack Æble Og Hindbær - 80 Gr - Zacho Food A / S?

Flapjack Æble Og Hindbær - 80 Gr - Zacho Food A / S contains 7.8 g of protein per 100 g.

Is Flapjack Æble Og Hindbær - 80 Gr - Zacho Food A / S high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Flapjack Æble Og Hindbær - 80 Gr - Zacho Food A / S high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Flapjack Æble Og Hindbær - 80 Gr - Zacho Food A / S a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Flapjack Æble Og Hindbær - 80 Gr - Zacho Food A / S have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (26.7 g), saturated fat (8.9 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Flapjack Æble Og Hindbær - 80 Gr - Zacho Food A / S is 100 calories?

About 23 g of Flapjack Æble Og Hindbær - 80 Gr - Zacho Food A / S equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flapjack Æble Og Hindbær - 80 Gr - Zacho Food A / S high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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