Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024278003063 · Data last verified:
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Common questions
How many calories are in Flapjack Sjokolade, 5 X?
Flapjack Sjokolade, 5 X by Brynmor has 462 kcal per 100 g. One serving (80 g) is about 370 kcal.
How much protein is in Flapjack Sjokolade, 5 X?
Flapjack Sjokolade, 5 X contains 6 g of protein per 100 g — about 4.8 g per 80 g serving.
Is Flapjack Sjokolade, 5 X high in sugar?
Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Flapjack Sjokolade, 5 X high in saturated fat?
It has 12.8 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Flapjack Sjokolade, 5 X a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Flapjack Sjokolade, 5 X have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (32.5 g), saturated fat (12.8 g); points in favor come from fiber (4.2 g). Overall that places it in band D.
How much Flapjack Sjokolade, 5 X is 100 calories?
About 22 g of Flapjack Sjokolade, 5 X equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flapjack Sjokolade, 5 X high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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