Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489483078 · Data last verified:
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Common questions
How many calories are in Cofresh Lentil Chips Lemon Chilli?
Cofresh Lentil Chips Lemon Chilli by Eat Real has 461 kcal per 100 g.
How much protein is in Cofresh Lentil Chips Lemon Chilli?
Cofresh Lentil Chips Lemon Chilli contains 11.3 g of protein per 100 g.
Is Cofresh Lentil Chips Lemon Chilli a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cofresh Lentil Chips Lemon Chilli low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Cofresh Lentil Chips Lemon Chilli high in sodium?
Yes — 1532 mg of sodium per 100 g, about 67% of the daily value.
Is Cofresh Lentil Chips Lemon Chilli a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Cofresh Lentil Chips Lemon Chilli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sodium (1532 mg); points in favor come from fiber (5.2 g), protein (11.3 g). Overall that places it in band C.
How much Cofresh Lentil Chips Lemon Chilli is 100 calories?
About 22 g of Cofresh Lentil Chips Lemon Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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