Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024278003087 · Data last verified:
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Common questions
How many calories are in Dark Chocolate & Ginger Flapjack?
Dark Chocolate & Ginger Flapjack by Brynmor has 450 kcal per 100 g.
How much protein is in Dark Chocolate & Ginger Flapjack?
Dark Chocolate & Ginger Flapjack contains 5.7 g of protein per 100 g.
Is Dark Chocolate & Ginger Flapjack high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Dark Chocolate & Ginger Flapjack high in saturated fat?
It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Dark Chocolate & Ginger Flapjack a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Dark Chocolate & Ginger Flapjack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (35 g), saturated fat (12.7 g); points in favor come from fiber (5.2 g). Overall that places it in band D.
How much Dark Chocolate & Ginger Flapjack is 100 calories?
About 22 g of Dark Chocolate & Ginger Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dark Chocolate & Ginger Flapjack high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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