Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036829756281 · Data last verified:
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Common questions
How many calories are in Beetroot Falafel With Red Pepper & Chilli?
Beetroot Falafel With Red Pepper & Chilli by Gosh! has 188 kcal per 100 g.
How much protein is in Beetroot Falafel With Red Pepper & Chilli?
Beetroot Falafel With Red Pepper & Chilli contains 5.7 g of protein per 100 g.
Is Beetroot Falafel With Red Pepper & Chilli low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Beetroot Falafel With Red Pepper & Chilli a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Beetroot Falafel With Red Pepper & Chilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.
How much Beetroot Falafel With Red Pepper & Chilli is 100 calories?
About 53 g of Beetroot Falafel With Red Pepper & Chilli equals 100 kcal.
Is Beetroot Falafel With Red Pepper & Chilli a good source of vitamin C?
It is a good source: 23.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
Is Beetroot Falafel With Red Pepper & Chilli high in sugar or fat?
Per 100 g it has 2 g sugar and 10 g fat (0.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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