Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201464103 · Data last verified:
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Common questions
How many calories are in Grany - Envie De Nuts?
Grany - Envie De Nuts by LU has 206 kcal per 100 g. One serving (40 g) is about 82 kcal.
How much protein is in Grany - Envie De Nuts?
Grany - Envie De Nuts contains 6.2 g of protein per 100 g — about 2.5 g per 40 g serving.
Is Grany - Envie De Nuts low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Grany - Envie De Nuts a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Grany - Envie De Nuts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from fiber (4.2 g). Overall that places it in band B.
How much Grany - Envie De Nuts is 100 calories?
About 49 g of Grany - Envie De Nuts equals 100 kcal.
Is Grany - Envie De Nuts a good source of potassium?
It is a moderate source: 476.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Grany - Envie De Nuts a good source of calcium?
It is a moderate source: 154.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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