Bakery · Nutrition facts

Baker’s Special 100% Rye Bread

254 kcal per 100 g, with 10.7 g protein, 46.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Baker’s Special 100% Rye BreadNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
10.7 g
Protein
16% of calories
46.4 g
Carbs
71% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 16%Carbs 71%Fat 13%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar10.7g
Saturated fat0g0% DV
Sodium492.9mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0617395742820 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0617395742820

Dietly — AI Calorie Counter

Log Baker’s Special 100% Rye Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Baker’s Special 100% Rye Bread?

Baker’s Special 100% Rye Bread has 254 kcal per 100 g.

How much protein is in Baker’s Special 100% Rye Bread?

Baker’s Special 100% Rye Bread contains 10.7 g of protein per 100 g.

Is Baker’s Special 100% Rye Bread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Baker’s Special 100% Rye Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (46.4 g per 100 g, of which 10.7 g is sugar). It also delivers 7.1 g of fiber.

Is Baker’s Special 100% Rye Bread high in sodium?

Yes — 492.9 mg of sodium per 100 g, about 21% of the daily value.

Is Baker’s Special 100% Rye Bread a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Baker’s Special 100% Rye Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), sodium (492.9 mg); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band B.

How much Baker’s Special 100% Rye Bread is 100 calories?

About 39 g of Baker’s Special 100% Rye Bread equals 100 kcal.

More Bakery foods

Explore all →
BWindsor Rye BreadWindsor Rye Bread254 kcal · 10.7g proteinBCountry Style BreadCountry Style Bread254 kcal · 10.7g proteinCJalapeno Cheddar BagelsJalapeno Cheddar BagelsTruckee Sourdough240 kcal · 9.6g proteinAWhole Wheat Pocketless PitaWhole Wheat Pocketless PitaHaddad Bakery259 kcal · 10.6g proteinASourdough Organic BreadSourdough Organic Bread258 kcal · 12.9g proteinAWhole Wheat English MuffinWhole Wheat English MuffinGreat Value228 kcal · 10.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API