Meat · Nutrition facts

2 Garlic Chicken Kievs

282 kcal per 100 g, with 11 g protein, 20 g carbs and 17 g fat. Full micronutrients and serving info below.

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2 Garlic Chicken KievsNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
20 g
Carbs
29% of calories
17 g
Fat
55% of calories
Macro split
Protein 16%Carbs 29%Fat 55%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.6g
Saturated fat4.5g22% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172135158 · Data last verified:

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5057172135158

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Common questions

How many calories are in 2 Garlic Chicken Kievs?

2 Garlic Chicken Kievs by Asda has 282 kcal per 100 g.

How much protein is in 2 Garlic Chicken Kievs?

2 Garlic Chicken Kievs contains 11 g of protein per 100 g.

Is 2 Garlic Chicken Kievs a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Why does 2 Garlic Chicken Kievs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (11 g). Overall that places it in band C.

How much 2 Garlic Chicken Kievs is 100 calories?

About 35 g of 2 Garlic Chicken Kievs equals 100 kcal.

Is 2 Garlic Chicken Kievs high in sugar or fat?

Per 100 g it has 2.6 g sugar and 17 g fat (4.5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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