Hand Tied Sausage

Hand Tied Sausage by Tesco Finest has 291 kcal per 100 g. One serving (36 g) is about 105 kcal.

Hand Tied Sausage contains 10.6 g of protein per 100 g — about 3.8 g per 36 g serving.

Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (472 mg); points in favor come from fiber (5 g), protein (10.6 g). Overall that places it in band C.

About 34 g of Hand Tied Sausage equals 100 kcal.