Irish Pork And Pancetta Sausage Rolls

Irish Pork And Pancetta Sausage Rolls by Dunnes Stores has 324 kcal per 100 g. One serving (65 g) is about 211 kcal.

Irish Pork And Pancetta Sausage Rolls contains 12 g of protein per 100 g — about 7.8 g per 65 g serving.

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from protein (12 g). Overall that places it in band C.

About 31 g of Irish Pork And Pancetta Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.5 g sugar and 20 g fat (8.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.