Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335896641096 · Data last verified:
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Common questions
How many calories are in Zwiebelmett?
Zwiebelmett by HeideGrund, Kaufland has 249 kcal per 100 g.
How much protein is in Zwiebelmett?
Zwiebelmett contains 16 g of protein per 100 g.
Is Zwiebelmett a good source of protein?
Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Zwiebelmett low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Is Zwiebelmett high in sodium?
Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.
Why does Zwiebelmett have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1020 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Zwiebelmett is 100 calories?
About 40 g of Zwiebelmett equals 100 kcal.
Is Zwiebelmett a good source of potassium?
It is a moderate source: 363.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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