Meat · Nutrition facts

Puten-hacksteaks

256 kcal per 100 g, with 14 g protein, 5.1 g carbs and 20 g fat. Full micronutrients and serving info below.

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Puten-hacksteaksNutri-Score DCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
22% of calories
5.1 g
Carbs
8% of calories
20 g
Fat
70% of calories
Macro split
Protein 22%Carbs 8%Fat 70%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.6g
Saturated fat5.2g26% DV
Cholesterol55.8mg19% DV
Sodium1000mg43% DV
Potassium208.9mg4% DV
Calcium12.8mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185379536 · Data last verified:

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4337185379536

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Common questions

How many calories are in Puten-hacksteaks?

Puten-hacksteaks by K-Purland has 256 kcal per 100 g.

How much protein is in Puten-hacksteaks?

Puten-hacksteaks contains 14 g of protein per 100 g.

Is Puten-hacksteaks a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Puten-hacksteaks low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Puten-hacksteaks high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Puten-hacksteaks high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Puten-hacksteaks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (1000 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Puten-hacksteaks is 100 calories?

About 39 g of Puten-hacksteaks equals 100 kcal.

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