Other · Nutrition facts

Wagyu

282 kcal per 100 g, with 36 g protein, 0.8 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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WagyuNutri-Score DCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
36 g
Protein
51% of calories
0.8 g
Carbs
1% of calories
15 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.3g26% DV
Cholesterol76.9mg26% DV
Sodium1760mg77% DV
Potassium325mg7% DV
Calcium14.9mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335001407 · Data last verified:

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Barcode

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3664335001407

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Common questions

How many calories are in Wagyu?

Wagyu by Lorigine Du Gout has 282 kcal per 100 g.

How much protein is in Wagyu?

Wagyu contains 36 g of protein per 100 g.

Is Wagyu a good source of protein?

Yes — 36 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Wagyu keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wagyu high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Wagyu high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Wagyu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1760 mg); points in favor come from protein (36 g). Overall that places it in band D.

How much Wagyu is 100 calories?

About 35 g of Wagyu equals 100 kcal.

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