Other · Nutrition facts

Pata Negra

299 kcal per 100 g, with 36 g protein, 0.5 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbPotassium
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Pata NegraNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
36 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
17 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5g25% DV
Cholesterol75.4mg25% DV
Sodium2040mg89% DV
Potassium365.8mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610818960767 · Data last verified:

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7610818960767

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Common questions

How many calories are in Pata Negra?

Pata Negra by COOP, Fine Food has 299 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Pata Negra?

Pata Negra contains 36 g of protein per 100 g — about 10.8 g per 30 g serving.

Is Pata Negra a good source of protein?

Yes — 36 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Pata Negra keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pata Negra high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pata Negra high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Why does Pata Negra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2040 mg); points in favor come from protein (36 g). Overall that places it in band D.

How much Pata Negra is 100 calories?

About 33 g of Pata Negra equals 100 kcal.

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