Other · Nutrition facts

Sauciron

325 kcal per 100 g, with 39 g protein, 1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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SaucironNutri-Score DCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
39 g
Protein
47% of calories
1 g
Carbs
1% of calories
19 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat10g50% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770032761091 · Data last verified:

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Barcode

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3770032761091

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Common questions

How many calories are in Sauciron?

Sauciron has 325 kcal per 100 g.

How much protein is in Sauciron?

Sauciron contains 39 g of protein per 100 g.

Is Sauciron a good source of protein?

Yes — 39 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Sauciron keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauciron high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Sauciron high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Sauciron have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1400 mg); points in favor come from protein (39 g). Overall that places it in band D.

How much Sauciron is 100 calories?

About 31 g of Sauciron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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