Bakery · Nutrition facts

Tortillas De Maíz

by goya

215 kcal per 100 g, with 4.5 g protein, 44.1 g carbs and 2.3 g fat. Full micronutrients and serving info below.

High fiber
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Tortillas De MaízNutri-Score ACompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
4.5 g
Protein
8% of calories
44.1 g
Carbs
82% of calories
2.3 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar5.1g
Saturated fat0.3g2% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426967089988 · Data last verified:

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Barcode

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8426967089988

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Common questions

How many calories are in Tortillas De Maíz?

Tortillas De Maíz by goya has 215 kcal per 100 g.

How much protein is in Tortillas De Maíz?

Tortillas De Maíz contains 4.5 g of protein per 100 g.

Is Tortillas De Maíz high in carbs?

Yes — carbohydrates provide 82% of its calories (44.1 g per 100 g, of which 5.1 g is sugar). It also delivers 5.7 g of fiber.

Is Tortillas De Maíz low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Tortillas De Maíz a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Tortillas De Maíz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Tortillas De Maíz is 100 calories?

About 47 g of Tortillas De Maíz equals 100 kcal.

Is Tortillas De Maíz high in sugar or fat?

Per 100 g it has 5.1 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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