Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437011855152 · Data last verified:
Compare this food with another foodLog La Tortilla Mexicana Maíz Integral Sin Gluten Ni Lactosa in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in La Tortilla Mexicana Maíz Integral Sin Gluten Ni Lactosa?
La Tortilla Mexicana Maíz Integral Sin Gluten Ni Lactosa by Nagual has 209 kcal per 100 g.
How much protein is in La Tortilla Mexicana Maíz Integral Sin Gluten Ni Lactosa?
La Tortilla Mexicana Maíz Integral Sin Gluten Ni Lactosa contains 4.5 g of protein per 100 g.
Is La Tortilla Mexicana Maíz Integral Sin Gluten Ni Lactosa high in carbs?
Yes — carbohydrates provide 79% of its calories (39 g per 100 g, of which 0.9 g is sugar). It also delivers 6.6 g of fiber.
Is La Tortilla Mexicana Maíz Integral Sin Gluten Ni Lactosa low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.
Is La Tortilla Mexicana Maíz Integral Sin Gluten Ni Lactosa a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does La Tortilla Mexicana Maíz Integral Sin Gluten Ni Lactosa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.6 g). Overall that places it in band A.
How much La Tortilla Mexicana Maíz Integral Sin Gluten Ni Lactosa is 100 calories?
About 48 g of La Tortilla Mexicana Maíz Integral Sin Gluten Ni Lactosa equals 100 kcal.
Is La Tortilla Mexicana Maíz Integral Sin Gluten Ni Lactosa high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Baguette RustiqueDia216 kcal · 8g proteinA
Rye-wheat BreadAlbert Heijn181 kcal · 5.2g proteinA
Kelderman Rye Bread, German Stylekelderman German style rye bread191 kcal · 6.1g proteinA
Meulen Rye Bread 500gVan Der Meulen203 kcal · 5.7g proteinA
Pita WheatTerrasana225 kcal · 7.3g proteinA
Pita Brood VolkorenSouq198 kcal · 7.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API