Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043454000059 · Data last verified:
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Common questions
How many calories are in Tempeh Original?
Tempeh Original by Lightlife has 176 kcal per 100 g. One serving (85 g) is about 150 kcal.
How much protein is in Tempeh Original?
Tempeh Original contains 21.2 g of protein per 100 g — about 18 g per 85 g serving.
Is Tempeh Original a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Tempeh Original low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.
Is Tempeh Original low in sodium?
Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Tempeh Original a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Tempeh Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (21.2 g). Overall that places it in band A.
How much Tempeh Original is 100 calories?
About 57 g of Tempeh Original equals 100 kcal.
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Organic TempehLightlife179 kcal · 21.4g proteinC
Plant-based Deli Slices - Hardwood SmokedLightlife182 kcal · 23.6g proteinA
Tempeh With BasilTempehine176 kcal · 20g proteinB
Vegan Festive Roast213 kcal · 25.3g proteinB
Lanieres De Pouler VegesGusta200 kcal · 24g proteinC
Gusta Lanières De Boeuf VégésGusta200 kcal · 26g proteinWant this data in your app?
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