Other · Nutrition facts

Gusta Lanières De Boeuf Végés

200 kcal per 100 g, with 26 g protein, 8 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 0.25 pack (50 g)
High protein
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Gusta Lanières De Boeuf VégésNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
26 g
Protein
52% of calories
8 g
Carbs
16% of calories
7 g
Fat
32% of calories
Macro split
Protein 52%Carbs 16%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat0.8g4% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium620mg27% DV
Potassium100mg2% DV
Calcium20mg2% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627552108048 · Data last verified:

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0627552108048

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Common questions

How many calories are in Gusta Lanières De Boeuf Végés?

Gusta Lanières De Boeuf Végés by Gusta has 200 kcal per 100 g. One serving (50 g) is about 100 kcal.

How much protein is in Gusta Lanières De Boeuf Végés?

Gusta Lanières De Boeuf Végés contains 26 g of protein per 100 g — about 13 g per 50 g serving.

Is Gusta Lanières De Boeuf Végés a good source of protein?

Yes — 26 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Gusta Lanières De Boeuf Végés low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Gusta Lanières De Boeuf Végés high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Why does Gusta Lanières De Boeuf Végés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (620 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Gusta Lanières De Boeuf Végés is 100 calories?

About 50 g of Gusta Lanières De Boeuf Végés equals 100 kcal.

Is Gusta Lanières De Boeuf Végés a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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