Other · Nutrition facts

Salmón Ahumado

202 kcal per 100 g, with 25.2 g protein, 8.2 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinPotassium
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Salmón AhumadoNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
25.2 g
Protein
52% of calories
8.2 g
Carbs
17% of calories
6.9 g
Fat
31% of calories
Macro split
Protein 52%Carbs 17%Fat 31%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar8g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol52.3mg17% DV
Sodium1248.7mg54% DV
Potassium374.3mg8% DV
Calcium20.7mg2% DV
Iron0.9mg5% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0741049431676 · Data last verified:

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0741049431676

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Common questions

How many calories are in Salmón Ahumado?

Salmón Ahumado by Braten & Rauch has 202 kcal per 100 g. One serving (50 g) is about 101 kcal.

How much protein is in Salmón Ahumado?

Salmón Ahumado contains 25.2 g of protein per 100 g — about 12.6 g per 50 g serving.

Is Salmón Ahumado a good source of protein?

Yes — 25.2 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Salmón Ahumado high in sodium?

Yes — 1248.7 mg of sodium per 100 g, about 54% of the daily value.

Why does Salmón Ahumado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1248.7 mg); points in favor come from protein (25.2 g). Overall that places it in band C.

How much Salmón Ahumado is 100 calories?

About 50 g of Salmón Ahumado equals 100 kcal.

Is Salmón Ahumado a good source of potassium?

It is a moderate source: 374.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Salmón Ahumado high in sugar or fat?

Per 100 g it has 8 g sugar and 6.9 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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