Other · Nutrition facts

Jambon Cuit À L’ancienne

185 kcal per 100 g, with 22 g protein, 9 g carbs and 7.2 g fat. Full micronutrients and serving info below.

High protein
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Jambon Cuit À L’ancienneNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
47% of calories
9 g
Carbs
19% of calories
7.2 g
Fat
34% of calories
Macro split
Protein 47%Carbs 19%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat2.7g14% DV
Sodium3600mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2411843038187 · Data last verified:

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2411843038187

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Common questions

How many calories are in Jambon Cuit À L’ancienne?

Jambon Cuit À L’ancienne has 185 kcal per 100 g.

How much protein is in Jambon Cuit À L’ancienne?

Jambon Cuit À L’ancienne contains 22 g of protein per 100 g.

Is Jambon Cuit À L’ancienne a good source of protein?

Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Jambon Cuit À L’ancienne low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Jambon Cuit À L’ancienne high in sodium?

Yes — 3600 mg of sodium per 100 g, about 157% of the daily value.

Why does Jambon Cuit À L’ancienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3600 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon Cuit À L’ancienne is 100 calories?

About 54 g of Jambon Cuit À L’ancienne equals 100 kcal.

Is Jambon Cuit À L’ancienne high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.2 g fat (2.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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