Other · Nutrition facts

Soy Pro Boulette

182 kcal per 100 g, with 21 g protein, 8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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Soy Pro BouletteNutri-Score ACompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
50% of calories
8 g
Carbs
19% of calories
5.9 g
Fat
31% of calories
Macro split
Protein 50%Carbs 19%Fat 31%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar2.2g
Saturated fat0.6g3% DV
Sodium560mg24% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27057605 · Data last verified:

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Common questions

How many calories are in Soy Pro Boulette?

Soy Pro Boulette by Soy Pro has 182 kcal per 100 g. One serving (100 g) is about 182 kcal.

How much protein is in Soy Pro Boulette?

Soy Pro Boulette contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Soy Pro Boulette a good source of protein?

Yes — 21 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Soy Pro Boulette high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Soy Pro Boulette a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Soy Pro Boulette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7.3 g), protein (21 g). Overall that places it in band A.

How much Soy Pro Boulette is 100 calories?

About 55 g of Soy Pro Boulette equals 100 kcal.

Is Soy Pro Boulette a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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