Shawarma Chicken Bowl With Broccoli Rice, Carrots & Harissa Aioli

Shawarma Chicken Bowl With Broccoli Rice, Carrots & Harissa Aioli by Freshprep has 147 kcal per 100 g. One serving (380 g) is about 559 kcal.

Shawarma Chicken Bowl With Broccoli Rice, Carrots & Harissa Aioli contains 10 g of protein per 100 g — about 38 g per 380 g serving.

Yes — 10 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 68 g of Shawarma Chicken Bowl With Broccoli Rice, Carrots & Harissa Aioli equals 100 kcal.

It is a moderate source: 368.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 5 g sugar and 8.9 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.